South Beach Diet Update

Well, Sam successfully won the weight loss contest for his work and we’ve continued to stay strong on the South Beach Diet. To date, Sam’s lost 32 pounds and I’ve lost 35.5 pounds. When we started this program we took our measurements, and today we decided to re-measure ourselves. Overall, we’ve lost not only weight but also inches.

Here’s what I’ve lost so far:
Chest: 3.25 inches lost
Waist: 4.5 inches lost
Hips: 3.5 inches lost
Thighs: 2.25 inches lost
Arms: 1.75 inches lost
Neck: 2.25 inches lost

We leave for our vacation in the Dominican Republic in less than two weeks, and while I’m slightly nervous about gaining weight and making good food choices while I’m there I can still positively say that I love the South Beach Diet!

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